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A Space for Wise Women

Supporting women to embody their wisest, most empowered selves
  • Welcome
    • Welcome
    • A Space for You
    • About Sarah
  • Therapy
    • Rite of Passage Therapy
    • Women's Groups
  • Courses
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The “E” of the WISE-ASS Woman’s Way

February 2, 2024

LIVE Course Now Starting February 25th!

The “E” of the WISE-ASS Woman’s Way involves allowing your plan to evolve based on the reality of your life. Truthfully, this is the step that I struggle with the most, especially when it involves asking others to shift.

However, life continually throws me “opportunities” to practice this skill. Sometimes I’m wise and accept my limits, allowing the plan to shift; other times, I push through no matter what. Like all of us, I am a work in progress.

Unfortunately, my mom and son have recently suffered unexpected medical traumas that require me to take care of myself in order to ensure I can be present for their recoveries. So, I have decided to follow the WISE-ASS Woman’s Way and allow the start date of this course to evolve.

It’s possible this evolution may even create new opportunities—some of you who needed more time to consider the course may now feel ready to join us as we creatively practice new ways of caring for ourselves. If so, you can sign up here.

Take exceptional care of yourselves,

Sarah

← A Space to Rewire Our Relationships with Our Bodies (Part 1)Acknowledge, You Are a Bad-ass! →

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A Space for Me Book
A Space for Me Book
$25.00

Empowerment Practices Book (3rd edition)

A Compassionate Companion to Support Your Mind and Body

This workbook is a nurturing space to explore empowering affirmations, discover new mindfulness skills, and connect your mind and body through expressive arts therapy techniques.

Created with love and admiration, this 86-page black-and-white book invites you to reflect, write, color, and practice self-care in ways that feel joyful and restorative.

Categories include:

  • Self-Worth

  • Self-Soothing

  • Self-Acceptance

  • Self-Compassion

  • Welcome Your Righteous Rage

  • The Wise-Ass Woman’s Way

  • Embody Your Strengths

  • Access Your Higher Self Practices

Spiral Bound: Professionally printed in black and white on thicker #60lb paper and spiral bound for ease and comfort while writing or coloring.

Additional Information:

  • Shipping is FREE within the U.S.

  • Sales tax added at checkout

Read more →
A Space for Me Book
A Space for Me Book
$15.00

Empowerment Practices Book (3rd edition, 2023) - DOWNLOAD

A Compassionate Companion to Support Your Mind and Body

This digital workbook provides a nurturing space to practice empowering affirmations, explore new mindfulness skills, and connect your mind and body through expressive arts therapy methods. Created with love and admiration, this 86-page black-and-white book invites you to reflect, write, color, and engage in practices that feel joyful, restorative, and deeply supportive.

Categories include:

  • Self-Worth

  • Self-Soothing

  • Self-Acceptance

  • Self-Compassion

  • Welcome Your Righteous Rage

  • The Wise-Ass Woman’s Way

  • Embody Your Strengths

  • Access Your Higher Self Practices

Usage:
Purchasing this digital book gives you permission to download and print it for personal use only. To share it with another Wise Woman, please purchase a separate copy for them. Please honor women’s work and do not copy without permission.

If you are a mental health professional wishing to use this workbook with clients, please email sarah@aspaceforwisewomen.com to purchase a separate license.

Read more →
Course Workbook
Course Workbook
$10.00

A Space to Walk the WISE-ASS Woman's Way – Course Workbook (Digital Download)

This 50-page digital workbook is designed to accompany the course “A Space to Walk the WISE-ASS Woman’s Way”. It comes free with course enrollment and is also available here for other Wise Women who wish to explore the practices and reflections at their own pace.

All content in this workbook is for personal use only. Please honor women’s work by not copying or sharing any part of the workbook without written permission. If you would like to share the workbook with another Wise Woman, please purchase a separate copy for each person.

For mental health professionals wishing to use any portion of this workbook with clients, please email sarah@aspaceforwisewomen.com to purchase a separate license.

Read more →

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Give yourself the gift of self-compassion, self-worth, or self-soothing through these empowerment practice materials