A Space for Me Book
A Space for Me Book
Empowerment Practices Book (3rd edition)
A Compassionate Companion to Support Your Mind and Body
This workbook is a nurturing space to explore empowering affirmations, discover new mindfulness skills, and connect your mind and body through expressive arts therapy techniques.
Created with love and admiration, this 86-page black-and-white book invites you to reflect, write, color, and practice self-care in ways that feel joyful and restorative.
Categories include:
Self-Worth
Self-Soothing
Self-Acceptance
Self-Compassion
Welcome Your Righteous Rage
The Wise-Ass Woman’s Way
Embody Your Strengths
Access Your Higher Self Practices
Spiral Bound: Professionally printed in black and white on thicker #60lb paper and spiral bound for ease and comfort while writing or coloring.
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