Support Practice Set

Support is an essential part of making lasting change. The Identify Your Supports worksheet invites you to reflect on both the inner strengths and the outer resources that help you feel braver, stronger, and more compassionate along your journey. An accompanying coloring sheet offers a gentle reminder that asking for help—and allowing yourself to lean on your supports—is an act of courage.

Check out the live online course that allows you to creatively experience and integrate “The WISE-ASS Woman’s Way!”

For extra support, listen to the Supporting You, Beautiful, Wise Woman playlist from A Space for Wise Women while practicing.

Usage:
Purchasing this digital download gives you permission to download and print it for personal use only. To share it with another Wise Woman, please purchase a separate copy for them. Please honor women’s work and do not copy without permission.

If you are a mental health professional wishing to use this worksheet with clients, please email sarah@aspaceforwisewomen.com to purchase a separate license.