Be Messy & Imperfect Practices

These two pages provide gentle reminders that embracing your messy, imperfect self is a path to freedom from the pressure to “have it all together.”

This download also includes access to the free membership of Inside Wise Women’s Wisdom, where you can explore the article The Power of Owning Your Mess. In it, Sarah guides you through a playful, mindful exercise designed to challenge mental rigidity and give you full permission to make a glorious mess.